A Little Bit About The Business
All About Fitness
Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I have created a program that can be modifed in many different ways including that of a beginners level. Its a very comfortable and private atmosphere specifically catered to women. We focus on keeping the energy positive and making it a mission to create the best version of ourselves in a judgement free zone! As a Personal Trainer, I firmly believe in the positive benefits fitness brings to all areas of our lives, mentally, spiritually and then of course physically. I provide a variety of style trainings to help achieve any goal you have set out for yourself. Are you ready to make a change? I'm here to help you make this a permanent lifestyle transformation. Check out my service listings and lets get started today!
Belle Âme Fitness
A Happier You
Prices
Affordable and Flexible
$110 (Group)
Monthly
8 sessions per month Group Training
$125 (Group)
Monthly
12 sessions per month Group Training
$150 (Group)
Unlimited Monthly Group Training
$350 (Solo)
Monthly
12 Solo Training (can be shared with a friend)
Meal Prep Service
Weekly
Regular Low Carb options ($80)
Vegan options ($95)
Pescatarian options ($100)
One Time Nutrition Course
Annual
Grocery list provided, I travel to your home to give you a personalized 3 hour experience in your kitchen sharing all of my knowledge on Nutrition, Discussing goals, ideas, answering questions as well as a guided hands on preparation of clean meals for the week to get you started with hitting your personal health goals. After this course you should have a clear understanding of what you need to fuel your body with & can provide this realistic plan for yourself without ever having to waste money buying a meal plan again.
“Great things are done by a series of small things brought together”
Vincent van Gogh
Class Schedule
It’s Fun to Get Fit
GROUP HOURS Monday-Thursday 8:30am-11:30am & 4:00pm-8pm
Saturdays 7:00am-11:00am
Each session (1hr long)
Strength Training
A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!
About Me
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
What I Do
The Fast Track to Fit
Cardio Fitness
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Flexibility Training
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Muscle Building
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Client Testimonials
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Quinn Davis
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Sandy Williams
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Casey Johnson
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Robbie White
Contact Me
Get in touch and start your fitness journey today.
East Hartford, CT, USA
860-997-1458